Write the Book Inside You
What if your book could change lives—and it didn’t have to take years to write?
Welcome to Write the Book Inside You, the podcast for writers, coaches, and conscious entrepreneurs ready to craft a powerful nonfiction book—faster, easier, and more intuitively—with the help of AI.
Hosted by Caryl Westmore, bestselling author, journalist, and pioneering AI Book Coach & writer-for-hire, this show blends soul and strategy to help you create transformational content—whether you're writing it yourself or hiring a seasoned pro to bring your story to life.
Here, we fuse the power of ChatGPT and AI with authentic storytelling so your message lands with impact and stays aligned with your voice and brand.
🔍 Episodes Explore:
- Tips on self-publishing, visibility, and building a book-based business
- Insights from spiritual creatives, coaches, and authors using AI + intuition
- Real stories of writers breaking blocks and sharing their message with the world
Whether you’re stuck at the start, want to write a book to grow your brand, or need a trusted writer to help you share your brilliance, this podcast is your next best step.
Don’t die with your book still inside you. Let’s write it—together.
Write the Book Inside You
EFT Rewires your Brain: The Science Behind Tapping: Dr Peta Stapleton
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What if your emotions, cravings, anxiety... and even pain could shift in minutes—without years of talk therapy?
In this powerful episode in our EFT series, Professor Peta Stapleton—world-leading researcher into the science behind EFT tapping, tells us how scientific research with MRI scans proves how it rewires the brain and reduces stress hormones and blood pressure.
We go deep into the science behind tapping, the fourth wave of therapy, and why this simple technique is now backed by 25+ years of clinical research.
If you’ve ever wondered:
👉 Does EFT really work?
👉 Can tapping change the brain?
👉 Why do emotional patterns feel stuck in the body?
…this conversation will open your eyes
💥 WHAT YOU’LL DISCOVER:
✔️ What the “Fourth Wave of Therapy” really means—and why talk therapy alone often isn’t enough
✔️ The real science behind EFT—including brain scans, cortisol reduction, and gene expression
✔️ How tapping can eliminate cravings without willpower (yes, even chocolate!)
✔️ Why emotional triggers are often linked to childhood memories and associations
✔️ The surprising way EFT helps with chronic pain, anxiety, and stress regulation
✔️ How tapping rewires the brain so the trigger… simply disappears
✔️ The hidden factor that holds most people back: limiting beliefs and emotional conditioning
✔️ Why emotional regulation is the #1 skill we need in today’s world
🧠 A MOMENT THAT BLEW MY MIND:
Dr. Stapleton shares the story of a woman in a full panic attack who became completely calm in under 7 minutes using tapping.
That moment sparked over a decade of research into EFT’s measurable effects on the brain and body by Dr. Stapleton, including MRI scans.
CELEBRATE
Join us April 17 for Global Tapping Story Day! 🚀 Featuring VIP Guest Prof. Peta Stapleton. For $0.99 on Amazon, get the book 'Tap Into Your Best Life.' Dr Stapleton wrote the preface. Now join her and the rolling launch party starting in Australia. Details: www.carylwestmore.com/launch-party
📖 FEATURED IN THIS EPISODE:
This conversation also celebrates the launch of our powerful new book:
✨ Tap Into Your Best Life
A global anthology of real-life EFT transformation stories (with a preface by Dr. Peta Stapleton).
These are not theories.
These are real people, real healing, real breakthroughs.
🌍 WHY THIS MATTERS NOW
We are living in a time of rising anxiety, overwhelm, and uncertainty.
As Peta shares:
When you regulate yourself, you change how you show up in the world—and that ripple effect changes everything.
🔗 CONNECT WITH DR. PETA STAPLETON
🌐 https://petastapleton.com
🚀 NEXT STEP
If this episode resonated, don’t just watch—apply it.
Try tapping.
Tell your story.
Share your voice.
👍 LIKE • COMMENT • SUBSCRIBE
#EFTTapping #PetaStapleton #ScienceOfTapping #TapIntoYourBestLife #GlobalTappingStory
✅ Recommended - get my FREE ChatGPT AI Prompt Cheat Sheet for Authors
✅ Connect with Caryl Westmore https://www.carylwestmore.com
!✅ Connect with Caryl Westmore on social media!
https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk
Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI.